Painting the Sacred Self at Earth Alchemy, Frankfort, KY

Just come for this class or use Before stepping into our Root Chakra reset, give your body the gift of total physical release! Energetic Shifting Through Movement is a high-vibration, soulful movement session designed to clear stagnant energy, melt away chronic physical tension, and awaken your inner vitality.

By fusing fluid Vinyasa yoga flows with joyful, rhythmic dance movement, this hour acts as a rapid, uplifting reset for your body and mind—preparing your physical system to receive deep creative and somatic healing.

Bring a friend or a date for just $5 more.

Are you feeling spacey, anxious, or constantly overwhelmed? When life gets chaotic, our Root Chakra—the energy center responsible for our sense of safety, stability, and belonging—can easily become ungrounded.

Step out of survival mode and into a nourishing, 2-hour immersive reset designed to soothe your nervous system, clear emotional blockages, and reconnect you with your physical body. Hosted at Fit-Time, this session bridges gentle somatic bodywork with intuitive art-making in a warm, non-judgmental space.