Upcoming Events
Live Virtual Classes
Tune in to Tara’s weekly live classes on Insight Timer. Cultivate strength, movement and community in an accessible, donation-based space. Copy the link below, go to events, find a session that speaks to you and stream live from anywhere.
Forest Yoga to Dance Flow
Energetic Shifting Through Movement is a high-vibration, soulful movement session designed to clear stagnant energy, melt away chronic physical tension, and awaken your inner vitality.
By fusing fluid Vinyasa yoga flows with joyful, rhythmic dance movement, this hour acts as a rapid, uplifting reset for your body and mind—preparing your physical system to receive deep creative and somatic healing.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Forest Yoga & Sound Bath
Come reconnect with your body and the natural world in a quiet, private forest. Set in a serene, freshly mowed grassy area right by a peaceful country pond, this seasonal gathering offers a refreshing escape from the daily rush.
This year, we are shifting the focus to feature more yoga and less sound meditation. Enjoy an accessible, vinyasa-style easy yoga flow designed to gently move your body, accompanied by soothing background music and the calming resonance of singing bowls.
Breathe in the fresh air, stretch out on the grass, and let the quiet beauty of the private land help you reset before the seasons change.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Forest Yoga to Dance Flow
Energetic Shifting Through Movement is a high-vibration, soulful movement session designed to clear stagnant energy, melt away chronic physical tension, and awaken your inner vitality.
By fusing fluid Vinyasa yoga flows with joyful, rhythmic dance movement, this hour acts as a rapid, uplifting reset for your body and mind—preparing your physical system to receive deep creative and somatic healing.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Forest Yoga & Sound Bath
Come reconnect with your body and the natural world in a quiet, private forest. Set in a serene, freshly mowed grassy area right by a peaceful country pond, this seasonal gathering offers a refreshing escape from the daily rush.
This year, we are shifting the focus to feature more yoga and less sound meditation. Enjoy an accessible, vinyasa-style easy yoga flow designed to gently move your body, accompanied by soothing background music and the calming resonance of singing bowls.
Breathe in the fresh air, stretch out on the grass, and let the quiet beauty of the private land help you reset before the seasons change.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Forest Yoga & Sound Bath
Come reconnect with your body and the natural world in a quiet, private forest. Set in a serene, freshly mowed grassy area right by a peaceful country pond, this seasonal gathering offers a refreshing escape from the daily rush.
This year, we are shifting the focus to feature more yoga and less sound meditation. Enjoy an accessible, vinyasa-style easy yoga flow designed to gently move your body, accompanied by soothing background music and the calming resonance of singing bowls.
Breathe in the fresh air, stretch out on the grass, and let the quiet beauty of the private land help you reset before the seasons change.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Painting the Sacred Self: Sacral Chakra Grounding Reset
Painting the Sacred Self at Earth Alchemy, Frankfort, KY
Forest Yoga to Dance Flow
Energetic Shifting Through Movement is a high-vibration, soulful movement session designed to clear stagnant energy, melt away chronic physical tension, and awaken your inner vitality.
By fusing fluid Vinyasa yoga flows with joyful, rhythmic dance movement, this hour acts as a rapid, uplifting reset for your body and mind—preparing your physical system to receive deep creative and somatic healing.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Forest Yoga & Sound Bath
Come reconnect with your body and the natural world in a quiet, private forest. Set in a serene, freshly mowed grassy area right by a peaceful country pond, this seasonal gathering offers a refreshing escape from the daily rush.
This year, we are shifting the focus to feature more yoga and less sound meditation. Enjoy an accessible, vinyasa-style easy yoga flow designed to gently move your body, accompanied by soothing background music and the calming resonance of singing bowls.
Breathe in the fresh air, stretch out on the grass, and let the quiet beauty of the private land help you reset before the seasons change.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Forest Yoga to Dance Flow
Energetic Shifting Through Movement is a high-vibration, soulful movement session designed to clear stagnant energy, melt away chronic physical tension, and awaken your inner vitality.
By fusing fluid Vinyasa yoga flows with joyful, rhythmic dance movement, this hour acts as a rapid, uplifting reset for your body and mind—preparing your physical system to receive deep creative and somatic healing.
Bring a friend or a date for just $5 more.
Bring an old sheet or blanket for under your mat. You can spray the edges of the blanket with bug spray if concerned about bugs. Bring water. Wear Comfortable clothing.
Painting the Sacred Self: ROOT Chakra Grounding Reset
Are you feeling spacey, anxious, or constantly overwhelmed? When life gets chaotic, our Root Chakra—the energy center responsible for our sense of safety, stability, and belonging—can easily become ungrounded.
Step out of survival mode and into a nourishing, 2-hour immersive reset designed to soothe your nervous system, clear emotional blockages, and reconnect you with your physical body. Hosted at Fit-Time, this session bridges gentle somatic bodywork with intuitive art-making in a warm, non-judgmental space.
Yoga to Dance Flow
Just come for this class or use Before stepping into our Root Chakra reset, give your body the gift of total physical release! Energetic Shifting Through Movement is a high-vibration, soulful movement session designed to clear stagnant energy, melt away chronic physical tension, and awaken your inner vitality.
By fusing fluid Vinyasa yoga flows with joyful, rhythmic dance movement, this hour acts as a rapid, uplifting reset for your body and mind—preparing your physical system to receive deep creative and somatic healing.
Bring a friend or a date for just $5 more.
Painting the Sacred Self: ROOT Chakra Grounding Reset
Painting the Sacred Self at Earth Alchemy, Frankfort, KY
Bio-Energetic Alignment with Tara in Person Only
Earth Alchemy. 511 West Broadway St. Frankfort, KY 40601. (502) 319-3185 call to reserve a spot.
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