Forest Yoga & Sound Bath

Vinyasa Yoga Flow & Sound Bath (5:30 to PM – 6:30 PM)

Location: Private address in the Switzer area of Frankfort, KY. Exact address will be sent to you after purchase.

Duration: 1 Hour +

Skill Level: All Levels Welcome (No Dance or Advanced Yoga Experience Needed!)

Cost: $15 and add a friend for only $5

Wake Up Your Energy & Clear Stagnant Stress... But Actually Just Sit in the Grass Near a Pond IN A QUIET PRIVATE LOCATION!

Forget the high-vibration, quantum-shifting, chakra-aligning jargon. This is just an excuse to go outside, touch some well-maintained grass in a private forest, and pretend you aren't completely stiff from sitting at a desk all week.

HA! BUT REALLY…..

Forest Yoga & Sound Bath: Reconnect in Nature

Come reconnect with your body and the natural world in a quiet, private forest. Set in a serene, freshly mowed grassy area right by a peaceful country pond, this seasonal gathering offers a refreshing escape from the daily rush.

This year, we are shifting the focus to feature more yoga and less sound meditation. Enjoy an accessible, vinyasa-style easy yoga flow designed to gently move your body, accompanied by soothing background music and the calming resonance of singing bowls.

Breathe in the fresh air, stretch out on the grass, and let the quiet beauty of the private land help you reset before the seasons change.

Note on Tick Prevention:

Bring an old sheet or blanket that can be sprayed with bug Repellent to place under your yoga mat.